Anna Christine Doehring
The following e-mail I got recently from Harv Eker… and reading that I had to think of a doctor’s or naturepath’s comment, can’t remember exactly, who said that when we start antidepressents we lose our ability to think clearly.
That made a lot of sense to me.
Before taking antidepressants we have to remember that we can cry. Tears actually release our stress hormones. Therfore we not only cry when we are sad, we also cry when we feel overpowered or kind of desperate when we are not understood.
I truly believe it is better to cry for days, to go every day for a LOOONG walk, and to eat a lot of fresh fruits and vegetables.
“Hi Anna Christine Doehring,
I’ve noticed something recently… When things start going all wacky with the economy, you suddenly hear people mention the Great Depression…
They whisper it’s name, like some evil creature whose name must not be mentioned…
Well, I have news for you. The Great Depression is already here, and it’s been here for a while.
And the sad thing is that it has nothing to do with economics, stocks, the housing market, or anything else that you may hear about on TV.
The most clear evidence of the Greatest Depression to ever hit this country has been during it’s times of plenty.
This Greatest Depression that I’m talking about has overcome our culture, REGARDLESS of what is in their bank account.
It seeks them out in their homes, at their jobs, in their schools.
It doesn’t pay attention to race, religion, sex, or financial status.
This Greatest Depression is depression itself.
People are concerned about the economy, yet the use of anti-depressant medications have been at an all-time high during years when we experienced phenomenal economic growth and an unprecedented real-estate boom.
There’s no point to having success and money, or a strong economy and housing market, if your life is miserable.
Now I don’t want to make anyone even MORE depressed than they may already be, so I’m going to cut to the silver lining…
It DOSN’T have to be like this… Not for one more day.
Let me explain…
I ’m not a therapist, but I believe that if you are or have experienced depression, that it stems from a number of things…
One of the primary factors is a lack of balance. This balance must be struck between your mental, physical and emotional life.
If you are overly focused on one aspect of this equation, and not taking care of another aspect, the resulting imbalance will begin to skew your perspective on life.
This skewed perspective can shift your mental attitude away from the natural, child-like default of positive, confident and optimistic.
And the danger with depression is that the more depressed you get, the more your perspective on things becomes dark and depressed, which makes you even MORE depressed… This creates a self-perpetuating cycle that tends to deepen with time.
That’s the BAD news.
The GOOD news is that there is a lot of research on how to eliminate depression and achieve true happiness, once and for all.
In her book “Happy for No Reason”, Marci Shimoff cracks the code to achieving and keeping happiness in your life…
She discusses the differences between how naturally happy people think, and how depressed, pessimistic people think.
She also provides you with fantastic tools to habituate the kind of thinking that will keep you positive, productive and HAPPY.
We had the opportunity to have a great chat with Marci recently, and in this talk she reveals some of the secrets to her own Happiness, and some of the short-cuts you can start taking IMMEDIATELY to counter depression and start feeling happy RIGHT NOW.
Go check out this fantastic presentation with Marci right now.
http://www.richlifeclub.com/lr.php?l=OTU=
No matter where you’re at in your life, I really believe that it’s EXTREMELY important for you to have this part of your life handled. I want you to go and listen to this information so much that, if you’re not already a Rich Life Club member, I’ll give you a free month’s membership to try it out, just so you can go and listen to Marci right now.
You literally have no reason to wait.
Sign up for your free month here:
http://www.richlifeclub.com/lr.php?l=OTQ=
After you’ve signed up, you can view the presentation with Marci Shimoff here:
http://www.richlifeclub.com/lr.php?l=OTU=
From where you’re sitting, it may seem unrealistic when I tell you that you can be happy regardless of your financial situation… That’s something that RESULTS will show you more than any words… So go and listen and try the things you learn… Let the results speak for themselves.
Just remember… The GREAT Depression isn’t a financial state… It’s a mental state.
If, like the majority of people, you haven’t dealt with this part of your life, PLEASE go and listen to this presentation right now.
I look forward to talking with you again soon!
For Your Freedom,
T. Harv Eker
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Anna Christine Doehring 250-756-2235
healthyandwealthy 